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Yoga Teaching Handbook

Yoga Teaching Handbook
Author: Sian O'Neill
Publisher: Singing Dragon
ISBN: 0857013130
Pages: 320
Year: 2017-11-21
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This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.

Yoga Teaching Handbook

Yoga Teaching Handbook
Author: Sian O'Neill
Publisher: Singing Dragon
ISBN: 1848193556
Pages: 320
Year: 2017-01-12
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With expert advice from world-renowned yoga teachers, this book explains how to develop yoga teaching into a successful business. Covering everything from how to be creative with sequencing, to setting up and running a studio space, this book shows how to refine teaching skills and is an essential handbook for all yoga teachers and trainees.

A Handbook for Yogasana Teachers

A Handbook for Yogasana Teachers
Author: Mel Robin
Publisher: Wheatmark, Inc.
ISBN: 1587367084
Pages: 1106
Year: 2009-01-01
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An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga. If you have ever wondered why we do yogasana as we do, you will likely find the answers within these pages.

Teaching Yoga Adjusting Asana

Teaching Yoga Adjusting Asana
Author: Melanie Cooper
Publisher: Yogawords Limited
ISBN: 1906756201
Pages: 231
Year: 2014-02-01
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Teaching Yoga, Adjusting Asana: the essential guide to teaching yoga and adjusting yoga poses. Part One explores yoga teaching fundamentals in a simple, accessible way. Melanie covers how to teach crucial concepts (breath, bandha and drishti), as well as more general topics including injuries, ethics and the spiritual aspects of yoga. Part Two has helpful techniques for deepening common yoga postures and a complete guide to hands-on adjustment for the Ashtanga Primary Series.

A Comprehensive Handbook for Yoga Teachers for Breast Cancer

A Comprehensive Handbook for Yoga Teachers for Breast Cancer
Author: Diana Ross
Publisher: Createspace Independent Pub
ISBN: 1508465894
Pages: 122
Year: 2015-02-19
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Yoga For Breast Cancer Professional Instructors Manual.This complete handbook resource will prepare you to teach Breast Cancer Yoga with supporting knowledge for an individual in recovery, experiencing lymphedema and/or cancer-related fatigue. Comprehensive, yet user-friendly, this manual includes everything you will need to understand to complete the certification of completion requirements: Anatomy, Physiology, specific asanas, Health & Fitness Assessments, Nutrition and more. Over 120 pages covering all aspects of breast cancer and breast cancer recovery. It is recommended you purchase and study the manual in advance of training program.

Teaching Yoga

Teaching Yoga
Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1583944729
Pages: 432
Year: 2011-09-06
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Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers. From the Trade Paperback edition.

A Life Worth Breathing

A Life Worth Breathing
Author: Max Strom
Publisher: Skyhorse Publishing Inc.
ISBN: 1602399808
Pages: 214
Year: 2010
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Go beyond the yoga revolution to find greater meaning in everyday life.

The Yoga Handbook

The Yoga Handbook
Author: Stephanie Keach
Publisher:
ISBN: 0974272108
Pages: 238
Year: 2003
View: 370
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"Educational reference for current yoga teachers, aspiring yoga teachers and serious students of yoga. A comprehensive ""how-to"" book of teaching yoga and developing a home practice. Includes yoga philosophy."

Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health
Author: David Shannahoff-Khalsa
Publisher: W. W. Norton & Company
ISBN: 0393707024
Pages: 334
Year: 2012-04-16
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Explains how to use Kundalini yoga meditation to treat psychiatric disorders including, panic disorders, depression, chronic fatigue syndrome, and autism and asperger's disorder.

A Physiological Handbook for Teachers of Yogasana

A Physiological Handbook for Teachers of Yogasana
Author: Mel Robin
Publisher: Wheatmark, Inc.
ISBN: 1587360330
Pages: 629
Year: 2002
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This illustrated handbook attempts to reconcile the quantitative, objective observations of Western Medicine with the qualitative, subjective observations of Eastern Yoga.

Yoga Body and Mind Handbook

Yoga Body and Mind Handbook
Author: Jasmine Tarkeshi
Publisher: Sonoma Press
ISBN: 1943451567
Pages: 220
Year: 2017-04-04
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"Written specifically with the beginner in mind, the Yoga Body & Mind Handbook is Jasmine's encouraging introduction to essential yoga poses, breathing techniques, and meditations."--Amazon.com.

The Yoga Handbook

The Yoga Handbook
Author: Noa Belling
Publisher: New Holland Australia(AU)
ISBN: 1845379357
Pages: 160
Year: 2008-02
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This text demonstrates, in clear photographs, 60 of the most important poses, each common to the main schools of yoga. It shows how to build up to the poses through gentle and gradual practice, and describes the health benefits of each one.

Birth in Awareness

Birth in Awareness
Author: Gabrielle Earls
Publisher:
ISBN: 0648039307
Pages: 172
Year: 2017-09
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Birth in Awareness - A handbook of prenatal yoga is a detailed resource on how to practice and teach prenatal yoga. Written by an experienced prenatal yoga teacher and doula, this book is a must have for all yoga teachers and women who are practicing yoga while pregnant. ¿ With over 100 hand drawn illustrations the book is filled with useful and practical information. There are detailed chapters on women's and physiology, increasing our understanding of labour. Asana with descriptions that adjust for pregnancy. Specialised pranayama for pregnancy and birth. The Do's and Do not's of yoga through pregnancy and birth. Class sequencing ideas and exercise in the early postpartum stage.

The Yoga Healing Bible

The Yoga Healing Bible
Author: Sally Parkes
Publisher: Chartwell Books
ISBN: 0785830650
Pages: 224
Year: 2014-01-20
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Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of daily routines are provided with complete instructions. Yoga is a discipline and form of exercise that appeals to many different kinds of people, because in our fast-paced stressful world it offers an accessible and enjoyable means of escape to personal serenity, balance, and contentment. The Yoga Healing Bible clearly explains yoga healing techniques in easy-to-follow instructions accompanied by step-by-step photography. Practical tips, as well as options for easier modifications and more difficult variations, enable you to tailor the course to your needs, experience, time, and abilities.

Teaching Trauma-Sensitive Yoga

Teaching Trauma-Sensitive Yoga
Author: Brendon Abram
Publisher: North Atlantic Books
ISBN: 162317225X
Pages: 144
Year: 2018-07-10
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A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.